ReConnect Mental Health
Counselling & Psychotherapy
Wei-Hao Wu, Registered Psychotherapist, NARM Master Therapist
In-person in Ottawa (Centretown) & Online Across Ontario
Reconnect with your authentic self and experience new possibilities for how you live and relate. With a relational, NARM-informed, depth-oriented approach, we explore long-standing patterns with curiosity, creating space for clarity, connection, and meaningful change.
Individual Psychotherapy
One-on-one sessions for adults (18+), offering a safe, confidential space to explore your experiences, emotions, and patterns. Together, we work toward healing, self-understanding, and personal growth.
In-person Sessions
Meet in my comfortable office in Centretown Ottawa, designed to provide a calm and welcoming environment for our work together. Easily accessible by public transit and with nearby parking options.
Online Sessions (Telehealth)
Secure video sessions through Jane App, available to residents of Ontario and Quebec. Connect from the comfort of your own space while receiving the same quality of care as in person.
Areas of Focus
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Complex & Relational Trauma (C-PTSD)
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Personality Traits & Adaptations
(Borderline / Narcissistic / Schizoid) -
Attachment & Relationship Issues
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Self-esteem, Self-image & Identity
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Depression & Anxiety
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Cultural-Related Challenges
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Sexuality & Gender Identity
